Women's Anxiety Group
Do you struggle with anxiety and are always worrying and creating “what if scenarios” in your mind? Do you constantly have ruminating thoughts that keep you up at night? Do you feel like you are going through the motions of job stress, financial burdens and relationship struggles? Then you may be experiencing some of the classic symptoms of anxiety disorders that young adults experience.
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Comprehensive Counseling Center will be offering a therapeutic group to help adults ages cope with anxiety symptoms. In the group each member will be able to learn coping mechanisms and feel supported by others dealing with similar anxiety issues that come with being an adult in today’s world.
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Women ages 45 and up are welcomed!
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Each session will meet every other week and are 1 hour and 30 minutes long. The group is run by a Licensed Clinical Social Worker with experience helping those with anxiety symptoms become stronger and more confident in themselves. The groups will be run on Wednesdays from 6:30pm – 8:00 PM. Cost per session is $40.
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Young Women's Anxiety Group
Our Young Women’s Anxiety Support Group provides a safe and nurturing space for women ages 20 to 45 to connect, share, and grow. Designed to offer compassionate support, this group empowers participants to navigate anxiety through shared experiences, expert guidance, and holistic tools.
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We focus on practical strategies like mindfulness, self-care practices, and emotional regulation techniques. Each session includes discussions, interactive activities, and opportunities to build meaningful connections with others who understand your journey. Whether you’re dealing with daily stress or deeper anxiety, our group helps you find balance, inner peace, and the strength to thrive.
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Join us and discover the power of community, personal growth, and resilience!
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For more information, call us at (732)-987-9770
Adolescent Social Skills Group
Watching your teenager struggle can be heartbreaking and frustrating. However, you are not alone. Comprehensive Counseling Center will be offering a social skills group to aid teens in their interpersonal relationships. Some of the skills include:
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Learning to navigate social situations successfully
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Being able to effectively communicate with others
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Improving Self Esteem
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Having empathy towards peers
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Active listening skills
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Creating and maintaining relationships with others
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We offer hands-on strategies, shed light on different treatments, and provide a supportive atmosphere where these adolescents will be able to express themselves and relate to others in a safe environment.
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The fee is $40 per group.
Any questions please call the office at (732)-987-9770
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Postpartum Support Group
Whether you’re navigating the joys or challenges of parenthood, our group offers emotional support, practical advice, and a sense of community to help you feel empowered and understood during this transformative time. This is a safe space for new parents to connect and share their experiences.
This group will be hosted by: Samantha Mandala, LCSW, PMH-C, LCADC
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Spots are limited. Please register below if you are interested. If you have any questions or are looking for more information, please contact Samantha at (732)-567-1571.
Bereavement Group
